Ingredients + How to take it
Ingredients: Marine Magnesium, 100% Australian grown Shiitake Mushrooms, Acacia Fibre
Serving Suggestions: Take 2 capsules per day
Each 500mg capsule contains 500mg of Magnesium + Vitamin D2 Complex
Shelf life: 12 – 18 months
Each jar contains 60 capsules
Packaging: Amber glass bottle
Why buy Magnesium + D2 Complex
- Supports cardiovascular and neuromuscular function
- Supports healthy muscle function and recovery
- Helps maintain healthy energy production pathways
- Supports bone strength and calcium metabolism
- Assists nervous system regulation and stress resilience
Magnesium and Vitamin D are two of the most commonly lacking nutrients, yet they work best when taken together. Magnesium is essential for activating Vitamin D, while Vitamin D enhances the absorption and transport of magnesium throughout the body.
Our formula brings these two nutrients together from natural, whole-food sources: Shiitake mushrooms exposed to UV light provide Vitamin D₂. Filtered mineral-rich seawater delivers gentle, gut-friendly magnesium along with 72 naturally occurring trace minerals in varying concentrations. Each 2-capsule serve provides: Vitamin D₂ 16µg – above the Recommended Daily Intake for adults. Magnesium ~250 mg elemental Mg – supplying around 78–81% of the RDI for women and about 60% of the RDI for men.
In just one daily serve, you’re meeting the majority of your magnesium needs and receiving more than enough Vitamin D to support strong bones, healthy muscles, immune defence, and natural energy production.
What is Magnesium + Vitamin D2 Complex?
Magnesium + Vitamin D2 Complex is a wholefood-based supplement that combines magnesium and Vitamin D2 in one formula. These two nutrients are commonly lacking in modern diets and are designed to work together in the body.
Why are Magnesium and Vitamin D2 Taken together?
Magnesium is required to activate Vitamin D in the body, while Vitamin D helps improve the absorption and transport of magnesium. Taking them together supports the natural synergy and may improve overall effectiveness compared to taking either nutrient alone.
Where does Magnesium comes from and what type is it?
It’s not a single synthetic “type” of magnesium like magnesium citrate, glycinate, oxide or chloride. It is a natural marine-derived multi-mineral complex , sourced from filtered, mineral-rich seawater, that includes magnesium along with calcium and over 70 other trace minerals sourced from the seawater and calcified red algae (Lithothamnion species)
Where does the Vitamin D2 come from?
Vitamin D2 is sourced from shiitake mushrooms that have been exposed to UV light, making it a plant-based form of Vitamin D suitable for vegan diets.
What is the difference between Vitamin D2 and Vitamin D3?
Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol) are two different forms of Vitamin D. Both help support calcium metabolism, bone health, muscle function, and immune health, but they differ mainly in their source
Does this blend contain Vitamin K?
No, because this blend contains magnesium, it helps support vitamin D metabolism and reduces the likelihood of calcium imbalance. On that basis, if a person’s diet already provides adequate vitamin K from foods such as leafy greens and fermented foods, additional vitamin K is not necessarily required. So eat your greens and fermented foods too
There are no reviews yet.